Paycheck planning

Take-Home Paycheck Calculator

Enter gross pay, pay frequency, filing status, and a pre-tax 401(k) contribution to estimate take-home pay after 2026 US federal income tax, Social Security, and Medicare.

Last reviewed May 18, 2026 by ToolSpilo Editorial Team.

Review method: Reviewed against the implemented tax logic and current IRS federal tax guidance relevant to the calculator outputs.

For informational purposes only. Not financial, investment, or tax advice. Results are estimates based on the inputs provided. Consult a qualified financial professional before making financial decisions.

Calculator tool

How this calculator works

Use the explanation to understand the formula, assumptions, and practical limits behind the calculator result.

The Deductions Waterfall

This calculator estimates US federal take-home pay by moving from gross pay to net pay:

Net pay=Gross pay401(k)Federal income taxSocial SecurityMedicare\text{Net pay} = \text{Gross pay} - \text{401(k)} - \text{Federal income tax} - \text{Social Security} - \text{Medicare}
  • Gross pay is converted to annual pay from the frequency you choose.
  • Traditional 401(k) contributions reduce the income-tax base in this estimator.
  • Federal income tax uses the same 2026 brackets and standard deductions as the income-tax calculator.
  • FICA means Social Security plus Medicare payroll tax.

Traditional 401(k) contributions reduce current federal taxable income, but they do not reduce Social Security or Medicare wages in this tool.

2026 FICA Rules Used Here

TaxEmployee rate2026 treatment
Social Security6.2%Up to USD 184,500 of wages
Medicare1.45%All wages
Additional Medicare0.9%Above USD 200,000 single / USD 250,000 married filing jointly

Worked Example — USD 75,000 Salary, Single, Biweekly, 6% 401(k)

ItemAnnualPer biweekly paycheck
Gross salaryUSD 75,000.00USD 2,884.62
401(k) contributionUSD 4,500.00USD 173.08
Federal income taxUSD 6,680.00USD 256.92
Social SecurityUSD 4,650.00USD 178.85
MedicareUSD 1,087.50USD 41.83
Estimated take-homeUSD 58,082.50USD 2,233.94

The result is lower than gross pay because the calculator subtracts both payroll taxes and the retirement contribution, not because all deductions are income tax.

How to Read the Result

Use the result to compare pay frequencies, test a 401(k) contribution change, or separate gross salary from estimated take-home pay. If you are comparing jobs, also account for state tax, health insurance, HSA/FSA deductions, local taxes, bonuses, and benefits.

What This Estimate Excludes

Actual withholding can differ because of W-4 entries, credits, additional withholding, state and local tax, pretax benefits other than 401(k), Roth contributions, bonuses, stock compensation, and employer payroll systems. Treat the output as a planning estimate, not a paystub replica.

Frequently asked questions

What is FICA tax and who pays it?

FICA combines Social Security and Medicare payroll taxes. In 2026, employees pay 6.2% Social Security tax on wages up to USD 184,500 and 1.45% Medicare tax on all wages. An extra 0.9% Medicare tax applies above the additional-Medicare threshold. Employers separately pay their own matching Social Security and Medicare shares.

Why does a traditional 401(k) contribution reduce take-home pay by less than the contribution amount?

A traditional 401(k) contribution lowers current federal taxable income. If a worker in the 22% bracket contributes USD 500, current federal income tax falls by roughly 500×22%=110500 \times 22\% = 110 before other factors, so take-home pay falls by less than the full 500 dollars. Social Security and Medicare still apply to the gross wages in this calculator.

Why can my real paycheck differ from this estimate?

Real withholding depends on your W-4, credits, extra withholding, health insurance, HSA/FSA elections, state or local tax, bonuses, Roth contributions, and payroll timing. This calculator keeps the federal model intentionally simple so the main deductions are visible.

Does this calculator include state income tax?

No. It estimates federal income tax and federal payroll taxes only. State and local rules vary widely, so include them separately when comparing real take-home pay between jobs or locations.